Had a great run this morning with 6000+ . And most of all meeting up with friends and their friends :) Its always good to have some work outs with ppl that likes to sweat it all out! The sun and wind seems to inject energy to this weak body of mine suffering from frequent flu attacks recently.
The legs seems to have did their job well with no cramps and little aches. But the stomache muscles were in pain all along from stitches. Felt not very well needing to walk at some of the journey and the body just wears off faster. Yet finishing was not my goal but rather the thought of needing to rush to the next appointment!! Completed the race in just about an hour! I think its a not bad result for me! with all the walks and stuff!
Noon was well spent with spirtual involvement and had great chat with a great spirtual friend of mine. I would say I sort of iron out the priorites of my practise. Sad also to found that I had really left my practise for some time :( But advancing might also mean letting go and changing some current situations of mine. Not letting some friends down is the only thing that holds me back . . . . . .
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